Somatic & Energy Healing

This work supports your nervous system in shifting out of chronic stress patterns and into a state of safety, regulation, and ease. Through gentle, attuned touch and subtle energy work, your body is invited to soften protective tension, unwind stored emotions, and complete patterns that have been held since past experiences or conditioning. Sessions move at the pace of your body’s readiness.... Read More

This work supports your nervous system in shifting out of chronic stress patterns and into a state of safety, regulation, and ease. Through gentle, attuned touch and subtle energy work, your body is invited to soften protective tension, unwind stored emotions, and complete patterns that have been held since past experiences or conditioning.

Sessions move at the pace of your body’s readiness. You’ll be guided to notice sensations, breathe into areas of holding, and stay connected to what’s happening inside—helping your nervous system learn new pathways of calm, resilience, and grounded presence.

You remain fully clothed throughout the session; comfortable yoga or athletic-style clothing is recommended.


Massage Therapy

Book a massage with one of our fantastic practitioners! Click on each provider to explore their offerings. The office is located on the 2nd floor and is not ADA accessible. If stairs pose a barrier, both Sam and Ariel offer mobile sessions at the same rate as in-office. Contact to book. Sam – myofascial release, sports massage, craniosacral, and restorative Ariel – Thai and therapeuti... Read More

Book a massage with one of our fantastic practitioners!

Click on each provider to explore their offerings.

The office is located on the 2nd floor and is not ADA accessible. If stairs pose a barrier, both Sam and Ariel offer mobile sessions at the same rate as in-office. Contact to book.

Sam – myofascial release, sports massage, craniosacral, and restorative
Ariel – Thai and therapeutic
Diane – Shiatsu, restorative therapeutic, and clinical therapeutic bodywork


Lymphatic Drainage Therapy

A gentle, rhythmic technique designed to support the natural movement of lymphatic fluid throughout the body. This session uses light, intentional pressure to encourage fluid balance, reduce swelling, and support the body’s natural recovery processes. Lymphatic work is deeply calming to the nervous system and beneficial for those experiencing inflammation, post-surgical swelling (with medical ... Read More

A gentle, rhythmic technique designed to support the natural movement of lymphatic fluid throughout the body. This session uses light, intentional pressure to encourage fluid balance, reduce swelling, and support the body’s natural recovery processes.
Lymphatic work is deeply calming to the nervous system and beneficial for those experiencing inflammation, post-surgical swelling (with medical clearance), fluid retention, or general sluggishness.

Potential Benefits:
• Reduces swelling and fluid retention
• Supports post-surgical recovery
• Encourages detoxification processes
• Calms the nervous system
• Supports immune function
• Promotes a lighter, less congested feeling in the body


Reiki (Holy Fire®)

Reiki (Holy Fire®) is a gentle form of energy healing that works with the body’s natural ability to restore balance and regulate itself. “Reiki” refers to life force energy, the subtle energy that flows through and around the body, supporting overall well-being. Holy Fire® Reiki is a refined form of this practice, known for its calming, steady, and deeply restorative quality. This work supports... Read More

Reiki (Holy Fire®) is a gentle form of energy healing that works with the body’s natural ability to restore balance and regulate itself.
“Reiki” refers to life force energy, the subtle energy that flows through and around the body, supporting overall well-being. Holy Fire® Reiki is a refined form of this practice, known for its calming, steady, and deeply restorative quality.
This work supports the nervous system in shifting out of stress, while helping to release energetic and emotional tension. Most people experience a sense of relaxation, clarity, and reconnection within themselves.
While Reiki is not a replacement for medical care, many people find it to be a valuable complement in supporting the body’s natural healing processes.


In-Home/Mobile Sessions

Elevation Wellness Collective mobile sessions bring any of Sam or Devon's available modalities directly to you.
All equipment is provided. You just need a quiet space to receive. Great for clients who prefer to relax at home, have limited mobility, or want the convenience of in-home care.
Travel included.


Discovery Call

Aren't sure where to start? This complimentary 20-minute call is an opportunity to connect with Sam and ask any questions you may have about working together. This is a phone call, not a video call.

As a Licensed Massage Therapist with extensive training in Myofascial Release, sports massage, and craniosacral therapy, Sam has developed a unique style that integrates Western sports medicine techniques with energy work. Each session is entirely customized, as he believes in responding to what your body, mind, and spirit need in that moment rather than following a fixed protocol.

Sam began his journey into the world of healing at age 20 after experiencing a transformative massage while competing in weightlifting and pursuing a degree in exercise science. Within a week, he was touring a massage school and soon after, enrolled. Nearly a decade later, he has built a practice that blends deep knowledge of the body with a holistic, intuitive approach to wellness.

His work is also deeply influenced by mentorships with plant medicine guides and shamanic philosophies, viewing health through a broad lens that considers the whole person, not just symptoms. Sam believes in addressing the physical, emotional, and spiritual layers of his clients’ lives.

As a Licensed Massage Therapist with extensive training in Myofascial Release, sports massage, an... Read More

Mother of two beautiful daughters, Licensed Massage Therapist, and heart-led space holder. Diane graduated in February 2026 from Intermountain Massage Therapy College and followed the calling into bodywork because she believes touch is sacred medicine. Through nurturing presence, intuitive care, and intentional touch, Diane supports the body’s natural ability to heal, restore, and return to balance. Her life as a mother, business owner, and community wellness guide has rooted her deeply in service. It is her honor to hold space, care for others, and help people reconnect to peace within themselves.

Mother of two beautiful daughters, Licensed Massage Therapist, and heart-led space holder. Diane ... Read More

For more than 15 years, Ariel has dedicated her life to understanding and supporting the body in motion and in healing. With a multidisciplinary background as a licensed massage therapist, personal trainer, certified yoga instructor, fitness nutrition specialist, and group fitness instructor, she brings an integrative approach to movement and health.

A stage 4 cancer survivor, Ariel knows firsthand the profound impact of therapeutic, compassionate touch. Her experience has deepened her belief in the body’s innate intelligence and resilience, and fuels her commitment to helping others reconnect to their own capacity for healing.

As a medically focused massage therapist, Ariel is trained in myofascial release, lymphatic drainage, and Thai massage, with a strong foundation in deep tissue and Swedish relaxation techniques. Her holistic and medically informed practice blends her knowledge of anatomy and movement with an intuitive, whole-body perspective.

Ariel values open communication and collaboration, ensuring that every session supports her clients’ comfort, autonomy, and goals. Grounded, skilled, and deeply empathetic, she partners with each client to cultivate healing that lasts and helps them find greater ease, reduced pain, and renewed freedom in both body and life.

For more than 15 years, Ariel has dedicated her life to understanding and supporting the body in ... Read More

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Located at: 549 25th St, 200-202, Ogden
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