This session explores the deeper holding patterns in the body that are often connected to stress, emotions, traumas and the conditioning from our past experiences. Through the combination of gentle, respectful touch and supportive energy work techniques, the body can begin to unwind chronic pain and tension patterns from a space of empowered healing. Each session is guided by what your body needs in the moment and moves at the pace of your body's ability to release. You'll be gently invited to participate throughout the session by tuning in, noticing sensations, and dialoguing with your body to co-create an empowering healing experience.

You will remain fully clothed for the session and comfortable yoga/athletic-type clothing is recommended.

Sam’s office is located on the 2nd floor and is not ADA accessible. If stairs pose a barrier, he offers mobile sessions at the same rate as in-office. Contact him to book.

Book a massage with Sam or Ariel!

Sam offers: therapeutic massage and uses a blend of techniques including myofascial release, sports massage, craniosacral therapy, and Active Release Technique. This treatment addresses both the fascia and muscular layers to relieve tension, improve circulation, and restore balance in the body. Ideal if you're dealing with chronic pain, healing an injury, headaches, or postural imbalances.

Ariel offers: customized therapeutic bodywork sessions that combine techniques like myofascial release, deep tissue, and lymphatic drainage to relieve pain, improve mobility, and support long-term healing. She also offers Thai massage—an assisted, clothed, full-body treatment on a mat that integrates stretching and rhythmic compression to restore flexibility and balance.

The office is located on the 2nd floor and is not ADA accessible. If stairs pose a barrier, Sam offers mobile sessions at the same rate as in-office. Contact him to book.